An estimated 28.8 million U.S. adults could benefit from the clear communication hearing aids have to offer. One of the most common questions new hearing aid wearers have is when to wear them and when to take them off. Let’s dive into three key scenarios people often ask about: sleeping, showering and exercising.
Sleeping
It’s best to avoid sleeping with your hearing aids whenever you can. Your ears need time to breathe, and wearing your hearing aids overnight can block airflow and cause wax buildup. Tossing and turning in your sleep can also cause your devices to fall out, potentially causing loss or damage.
To keep your hearing aids safe, take them out before bed and store them in their case. If they use rechargeable batteries, this is also the perfect time to charge them for the next day!
Showering
Your hearing aids, even water-resistant or waterproof brands, are best kept dry. Always remove your hearing aids before stepping into the shower. Store them outside the bathroom to prevent humidity from damaging their delicate electronics. Taking these simple steps will help keep your hearing aids in top condition!
Exercising
You can absolutely exercise with your hearing aids in! In fact, they can improve your fitness routine. Your devices can connect to virtual workout classes for clear instruction, help you hear fellow gym-goers at Station Athletics and even stream your favorite tunes for a better exercise experience.
When you’re exercising, one thing to keep an eye on is moisture—whether from heavy sweating or swimming. While most water-resistant hearing aids can handle mild moisture exposure, it is still a good idea to remove them before swimming and dab the areas around your ears with a rag if you sweat heavily. Keeping your ears dry will help prevent unnecessary damage.
Taking care of your hearing aids is key to keeping them in top condition and enjoying all the amplified sound they provide. Whether you’re hitting the gym, stepping into the shower or winding down for the night, knowing when to wear your devices and when to take them off can make all the difference.
To learn more about caring for your hearing aids, contact Speech & Hearing Associates today for an appointment with one of our specialists.