{"id":4564,"date":"2024-01-05T18:38:17","date_gmt":"2024-01-05T23:38:17","guid":{"rendered":"https:\/\/speechandhearingassoc.com\/?p=4564"},"modified":"2024-01-05T18:39:02","modified_gmt":"2024-01-05T23:39:02","slug":"start-off-the-new-year-by-managing-your-tinnitus","status":"publish","type":"post","link":"https:\/\/speechandhearingassoc.com\/start-off-the-new-year-by-managing-your-tinnitus\/","title":{"rendered":"Start Off the New Year by Managing Your Tinnitus"},"content":{"rendered":"\n

Tinnitus, a condition characterized by a persistent ringing or buzzing noise in the ears, can be more than just an annoyance, it can significantly impact your quality of life. It’s estimated that about 10% of Americans, or around 25 million people<\/a>, have experienced tinnitus episodes lasting for at least five minutes within the past year.<\/p>\n\n\n\n

As you welcome the new year, consider making a commitment to yourself to proactively manage and mitigate the symptoms of tinnitus could help to improve your overall quality of life.<\/p>\n\n\n\n

Understanding Tinnitus<\/h2>\n\n\n
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The triggers of tinnitus<\/a> can vary, with exposure to loud noises, stress, certain medications and other auditory conditions among the most common. Alongside the auditory disturbances, tinnitus can also result in emotional distress, depression, mood swings, poor concentration and trouble sleeping.<\/p>\n\n\n\n

Taking Control of Tinnitus in the New Year<\/h2>\n\n\n\n

While there isn’t a cure for tinnitus, there are several strategies you can implement to manage its symptoms and improve your quality of life:<\/p>\n\n\n\n